Slim & sculpt • Strength • Low impact. Essentials Collection. 477. 4,630 likes, 75 comments - twerktuesdays on November 13, 2023: "樂 Tell the truth: Is this natural or BBL? @berackybody"It is always such a blessing to be able to inspire and motivate others to get healthy and fit. Beachbody Insanity Addeddate 2020-08-10 00:05:51 Identifier beachbody-insanity Scanner Internet Archive HTML5 Uploader 1. Headquartered in Santa Monica, CA, Beachbody is considered a worldwide leader in health and fitness. Pilates Fix and Yoga Fix stretch and strengthen your entire body on active recovery days. Online Deal. If there's a workout you need or want, we've got it. BODi Bike. Replenish what’s lost during. Subscribe you e-mail address below to get updates on restocks, new shapewear releases and, VIP discounts andmail box pngSelect a topic to connect to an agent. The Beachbody Foundation works consistently with philanthropic entrepreneurs to serve those less fortunate and to reflect the core values we aspire to achieve. To complicate things even further, there was a promotion running at the top of the site offering three years of BOD and BODi and an integrated fitness bike, starting at $50/month. *. Free Trial. Kick-start your Health Esteem routine with daily movement and feel good about where you’re headed with any of our fitness options, including BODi Blocks, Super Blocks,. Program length: 42 weeks (From 1st Trimester - Postnatal) 16 Trimester-Specific Workouts o Workouts per week: Vary by Trimester: 1st Trimester = 4 workouts per week - 2nd Trimester = 5 workouts per week: 3rd Trimester = 5 workouts per week: Postnatal = 4 workouts per week: o Workout length: 30 minutes : o Modifier and intensifier available : 40. Beginners, experts, and every stop along the way. For Beachbody all you need is one adjustable weight that goes from either 2-30lbs for females or 0-50lbs for guys. Shakeology. The best Beachbody workout for someone over 60 is without a doubt LIIFT4 with Super Trainer Joel Freeman. With over 4,500+ workouts and over 95 programs, there are options for all fitness levels. †Results vary depending on starting point, goals, and effort. The takeaway from these 15 questions is that P90X2 is the second. , Suite 400, El Segundo, CA 90245. Members get access to a library containing thousands of fitness workouts,. After signing up for BODi, you can view popular Beachbody classes like P90X, 21 Day Fix, 80 Day Obsession, #mbf, LIIFT4, Barre Blend, and hundreds others. Lift More. (NYSE: BODY), ("BODi" or the "Company"), has unveiled a milestone rebrand from Beachbody to BODi, new digital platform, and. 99) =$358. Yeah, not so funny. A number of 21 day programs. The cost varies based on the length of your subscription, ranging from $8. As of July, 2002, BODi Beachbody added Openfit workouts to their library, and the programs — which I’m still in the process of reviewing, so stay tuned — are a range of difficulty levels. Urgently hiring. No-impact, 30-min. 00 USD $75. You might be struggling with energy levels, weight loss or digestive issues. If you're a current Beachbody On Demand (BOD) member who wants to learn more about how the migration affects you, visit FAQ 1893. If there's a workout you need or want, we've got it. BODi also gives you premium nutrition. STRONG LEGS: 30 min: Use the Beachbody Strength Slides to lunge, squat, and stretch your way to amazing quads, glutes, and hamstrings for your strongest, leanest, and most defined legs ever. 95 Retail Price. When you first turn on your Beachbody Bike, you will be asked to log in using the email and password from your Team Beachbody account OR create a new account. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Miguel is an Executive Leader, Member of the Coach Advisory Board with Team. Popular Bodi Promo Codes for November 2023. 17g of protein for lean muscle support*. As of October 2022, a Beachbody on Demand membership and a BODi subscription ($19. Sale. per day, 4 days per week with amazing results for every body! Slim & sculpt • Strength • Low. Log into your BODi account to view account details. So after joining and working my way through a good portion of the platform, here’s my 100% honest BODi or Beachbody on Demand review: Overall, the magnitude of the Beachbody on Demand or BODi workout library is incredible. Dive into our 17 tailored. View On Amazon. For #mbf, go to Beachbody On Demand > Ultimate Portion Fix > Resources > Module 3 >BODi by Beachbody. *. It’s categorized as a “Beginner” program because it has. When clients buy Early Access, Beachbody Coaches have access two weeks before everyone else! BODi is now including with the amazing Total Solution Pack. Starting 21 Day Fix Is Simple. Obtiens le corps de tes rêves, développe un mental d’acier, et découvre comment prendre le contrôle de tes résultats avec DIG DEEPER, le tout premier. The subscription comes with unlimited access to live and on-demand classes, and world-class trainers. 95 or free with a. Get a one-year BODi subscription, 20 servings of Shakeology (hello, gourmet superfood shake!), and Performance Energize to kick-start your workouts with powerful, clean energy. Sign in with your BODi email address and password. 50 to do Beachbody on Demand a month on average. 95 each quarter after that. The company also sells dietary supplements such as Shakeology and Beachbar through direct response infomercials and multi-level. This advanced-level training program is modeled after the training regimens Amoila creates for pro athletes and his celebrity clients. . in 7 months in multiple rounds. Best Deal is a total solution pack that includes 1 full year of Beachbody on Demand + Shakeology. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Slim & sculpt • Strength • Low impact. Shakeology. Fast forward to today, and I’m still riding my MYX Bike, but it now goes by the name BODi Bike, a Beachbody brand. Straightforward. Distributed in the US by Beachbody, LLC, 400 Continental Blvd. Equipment & Accessories. Watch the latest video from Dime Racks (@berackybody). Fitness. Beachbody LLC is the owner of Beachbody and Team Beachbody brands. She will push you! We would like to show you a description here but the site won’t allow us. 4. Becoming a BODi Partner enriches your life. Purple Container: Fruits like blueberries, strawberries, mango, and banana. Free 14-day Beachbody trial for new users. per day, 4 days per week with amazing results for every body!Megan Davies’ newest Beachbody workout, Sure Thing, combines endurance, cardio-conditioning, and power-based strength training to build a strong body in 8 weeks. In addition to INSANITY MAX:30, you get unlimited access to ALL of BODi’s 1,200+ proven workouts, hundreds of programs led by world-renowned Super Trainers, 2 healthy eating plans, and hours of mindset content, so. Dance, cardio, strength, yoga. Honorable Mentions: 30-Day Breakaway: This is the best Beachbody workout to become a strong, fast, and injury-free runner. The company has expanded in recent years to include several different weight loss, fitness, and. The reverse stock split reduced the number of issued and outstanding shares of the Company’s Class A common stock from 177. Resistance Loops (Set of 3) A set of these loops come in all three resistance levels (light, medium, and heavy), so you never stop making progress with your workouts. You just need to either buy or sell something worth 50 personal volume points (PV) which is approximately $55 or higher. GET 50% OFF + A FREE GIFT. Sale. Your wellness center, in a box. No-impact, 30-min. You’ll meet people, develop new relationships, and explore exciting new opportunities for personal growth. These are live workouts that you can join as they occur. Coupons for $59 ONLY &. You can join a BODcast for your chance to see friends and get live shout-outs from trainers. 1-on-1 Volume 3: Chest Back and Balls. The world’s #1 system for self-improvement has teamed up with BODi – GrowthDay. The two programs I finished are #mbf + #mbfa — both created by Super Trainer. 42 per serving. Discount. $90. 88). That reverse stock split saw. Improved stability. If you’d like to learn more about our BODi platform, visit FAQ 8646. plus-circle Add Review. per day, 4 days per week with amazing results for every body! GET BLACK FRIDAY DEAL. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. [2] The MYX™ II Plus includes everything included with The MYX™ II, plus a stabilizing Mat, 6-piece weight set with kettlebell, oversized exercise mat (48” x 72”), EVA foam roller (24”) and resistance band. It’s hard to believe that I just finished two brand new Beachbody On Demand (BOD) fitness programs back-to-back and completed my 220th Beachbody workout of the year. Beachbody foundation. Openfit Beachbody Workouts. 00 USD Perfect Potion Measurement Syringe $3. Sharpen focus and reaction time. Equipment Needed: Dumbbells, yoga mat. Can I purchase a Super Block with a Total-Solution Pack? Two Super Blocks are included with your purchase of a Total-Solution Pack, including The BODi Essentials Collection, at no additional cost. Beachbody Insanity. ”. 21 Day Fix. BODi members can also access 4 additional cycling workouts by Autumn, called 4 Rides for. I prefer the real-time version because you don’t have to repeat any workouts. Hundreds of workouts backed by proven results for every goal, fitness level, and workout style. Whether you want to lose weight, tone up, or improve your health, you can create and share customized carts with the products that suit your goals and preferences. Distributed in the UK by Beachbody UK Ltd. Earn world-class trips to exotic destinations and work out with your favorite Super Trainers. They're perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders. , Suite 400, El Segundo, CA 90245. Available on Beachbody On Demand One of the first all-encompassing resistance, nutrition, and supplement systems on the market. Beachbody Performance® is a balanced supplement system that combines scientifically tested performance and recovery-enhancing ingredients with select phytonutrients to help accelerate your results. Slim & sculpt • Strength • Low impact. On March 2, 2023 we'll be merging Beachbody On Demand and BODi into one platform called BODi. 95 Retail Price. Backed by rigorous bio-mechanic research and insights from experts, our products integrate the best of technology to provide you with the ultimate support to help you surpass your limits. Ultimate restart packs range from $200-$350. Dance, cardio, strength, yoga. , Suite 400, El Segundo, CA 90245. STEP 1 TAKE YOUR BEFORE PHOTOS AND MEASUREMENTS MEASUREMENTS TODAY END OF PHASE 1 END OF PHASE 2 DAY 80 CHEST R. Only 11 left in stock - order soon. 00 USD $65. Made with almonds, real chocolate chips, almond butter, and other beneficial ingredients. En Français En Español : How will BODi supplements or fitness programs affect me when pregnant or nursing? Although we strive to help people lead happy, healthy, and fulfilling lives through better health and wellness choices, we cannot render medical advice or replace the. These programs have helped millions of people transform their lives – and. Their BODY share price targets range from $0. Tweezers Stainless Steel 4-Claw Pick up Tool Jeweler's Pick-Up Tool, 4 Prongs BGA Chip Pick for Small Parts Pickup, Grabber for Tiny Objects in Home Beracky, SIC Terp Pearls (1Pack Golden Color) 4. Sale. Plus delicious recipes and tools for healthy eating. There’s Team Beachbody, Beachbody on Demand, multiple nutrition programs, supplements, Beachbody swag (just in case you feel the need for a shirt that says, ‘talk dirty carbs to me), and of course, all sorts of workout accessories. LIIFT4 is an efficient, no-nonsense workout that combines weightlifting and calorie-burning high. Power Greens contains veggies like cucumber, kale, and spinach to deliver a full serving of vegetables in each scoop. Choose the membership option that works for you and you will receive an email within a couple of hours with your login details. Strength workouts. Most Popular BODi Recipes. Our comparison includes hundreds of workouts like 80 Day Obsession, Barre Blend, Insanity Max 30, P90X3, and more! We’ll also share our favorite fitness and nutrition programs to help you. Big Booty Chewies. Développe et définis tes muscles avec DIG DEEPER, le tout premier programme d’haltérophilie de Shaun T. I've been pirating BeachBody workout videos from torrent trackers for years now. 98 annually, then an extra $19. , Suite 400, El Segundo, CA 90245. Visit BODi. One customer keeps coming back for more, outlining how the brand helps users commit to a healthier. If you want to sign up for an all-access Beachbody On Demand (BOD) membership, you can do a one-year membership, which comes with a 30-day risk-free trial, for a one-time payment of $99. Login or activate your BODi account (formerly Beachbody on Demand). Stylish unisex bomber sweatshirt with ribbed collar. 70. Eating Plans. • Try a new BODi Block each month with 3 weeks of work and 1 week off. , Suite 400, El Segundo, CA 90245. The BODi Bike integrates seamlessly with BODi to give you personalized training, endless workout options, and become the hub of your self-care! Every ride features speed, cadence, distance, and heart rate metrics, so you can optimize your workouts and track your progress. ”. Subscribe to BODi (formerly Beachbody on Demand) and stream workouts and more. — Autumn Calabrese, 21 Day Fix creator and FIXATE host. GET 50% OFF + A FREE GIFT. Beachbody is convenient to use when I want to work out at home. 16g of protein for lean muscle support*. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may. Kick-start your Health Esteem routine with daily movement and feel good about where you’re headed with any of our fitness options, including BODi Blocks, Super Blocks,. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Beachbody Performance Trial Pack. Available in tub or stick packs! $54. Like pretty much every nutrition MLM out there, Beachbody has its own cleanse. Recognizing this, Beachbody took a long, hard look at itself and in 2023 resolved to evolve. Login or activate your BODi account (formerly Beachbody on Demand). See Ingredients. 1-on-1 Volume 3: V-Sculpt. comment. †Results vary depending on starting point, goals, and effort. Ongoing. This is my all time favorite Beachbody program! I’m currently doing it for the 4th time (but not in a row, because I get too burned out repeating programs right in a row). This offer will appear in the BODi. *. Discover how the Portion Fix Kit will change your life and help you lose weight forever by breaking the cycle of dieting. Easily apply. Nutrition Supplements. The BIG BODY Box is the real deal body steal! One box includes Thick Girl Tablets, Poke It Out Potion, and Big Booty Chewies! Great for ultimate weight gain & retention results. How Interactive Are the Workouts? BODi also lets you share your own video feed in real-time — as you work out — and see other BODi members working out live and on-screen in a feature called a “BODcast. I’m adding them in the Intermediate section because my initial browsing of the Beachbody Openfit program. No-impact, 30-min. GST/HST account: 81155 3130 RT0001, QST account: 1221754731 TQ0001. Unisex sizes XS – 4XL. EL SEGUNDO, Calif. The Beachbody Ultimate Reset is more than just a cleanse. Distributed in Canada by Team Beachbody Canada LP, c/o 400 Continental Blvd. Slim & sculpt • Strength • Low impact. Get ready to feel graceful, strong, and gorgeous in just. The program involves a workout guide and portion-controlled meal program. 645 Program Layout. The. SHOP ALL TOTAL-SOLUTION PACKS. High: $18,890. Discount Type. It’s everything you love about the megahit LIIFT4, but this time the focus is on more muscle, more days of lifting, and more moves for even bigger results. During the BODi Free 9 Week Control Freak Accessories Bundle promotion, customers who purchase a new BODi membership (standalone or part of a Total-Solution Pack or Shakeology + BODi Monthly Pack) can get a Free 9 Week Control Freak Accessories Bundle valued at $39. 645 Program Layout. 75 an hour. Apparel. Social Responsibility. Top Beachbody Programs (for women) for Cardio. The Beachbody Ultimate Reset is a ’no starvation’ cleanse using a 21-day kit comprised of Shakeology (you can also buy the cleanse without the shakes), plus six supplements that are pretty much the usual suspects:Beachbody on Demand is a massive library of professionally created workouts. A quarterly BODi membership is $89 and includes a 14-day trial. Sweat and Sculpt. Over 90 days it focuses on comprehensive physical fitness with video sessions for strength, cardiovascular health, flexibility and other exercise objectives. Becoming a BODi Partner enriches your life. Just Arms Worksheet (1-on-1) Diamond Delts Worksheet (1-on-1) 1-on-1 Volume 2: Upper Body Balance. Find a proven program tailor-made to reach your goals. Add to cart. Slim & sculpt • Strength • Low impact. Designed by leading authorities in cutting-edge exercise physiology and performance nutrition research, using scientifically backed ergogenic. There’s too many to mention here, but my favorites by far are XB Pilaties and Xtend Barre . , increased strength, sweated during workouts, improved definition in legs). Beachbody On Demand is a platform that allows you to stream programs like P90X, INSANITY, 21 Day Fix EXTREME, 80 Day Obsession, Morning Meltdown 100, LIIFT4, Barre Blend, and more! Inside, you’ll find the program nutrition guides, workout calendars, and exclusives like SHAUN WEEK: Insane Focus and FIXATE, Autumn. Current BODi Coupons for November 2023. Lost 70 lbs. The testimonials featured may have used. Every kind ofworkout for any level. per day, 4 days per week with amazing results for every body! Slim & sculpt • Strength • Low. 9% from the stock's current price. SHOP ALL TOTAL-SOLUTION PACKS. No-impact, 30-min. You’ve tried working out before; BODi keeps you engaged in ways that work for you. Today’s top 9 Archaeologist jobs in Richmond, Virginia, United States. DISCOVER THE JOY OF MOVING YOUR BODY. Nothing complicated. com for details. BODi is an app and online streaming service that lets you stream on-demand workouts across the Beachbody catalog. 1. Class A common stock expected to begin trading on a split-adjusted basis on November 22, 2023. Stream Beachbody workouts on Vimeo. Yellow Container: Carbohydrates like sweet potato, brown rice, tortillas, whole-wheat. 95 USD + s&h. *These statements have not been evaluated by the Food and Drug Administration. If there's a workout you need or want, we've got it. Nutrition+ members can help us test out our live classes during BODi BETA this August. Instead, it’s a 21-day process of eliminating certain foods and toxins from your diet, cleaning up your system, relaxing the nervous system, removing coffee, and providing antioxidant support for the immune system. Or a “s uperfood nutrition shake ” as. Energize Pre-Workout – Strawberry Lemonade. Check out these 12 Beachbody hybrid calendars created by Joel Freeman and other Beachbody trainers. Based on the price of $1,625. Get Chocolate Cherry Bars – 15 Bars, 30 Bars, or 45 Bars! *These snacks are made in a plant that also processes tree nut, peanut, soy, wheat and egg ingredients. BODi Bike. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. perfect follow-up to help take your results. 00 USD. 00. , Suite 400, El Segundo, CA 90245. ARM L. Energize is the pre-workout powder you need to help boost your energy, sharpen your focus, and get more from your workouts. 3 out of 5 stars 175Every kind ofworkout for any level. Weights. No-impact, 30-min. Increase energy and endurance. Remember — Beachbody offers programs, not just individual workouts. If you’re looking for specific Beachbody ab workouts you can do right now, here are the best: Ab Ripper X (from P90x) 10 Minute Fix for Abs (from 21 day fix) Special Ops Core (from 22 minute hard corps) Core Inferno (from Morning Meltdown 100) Let’s take a look at all of the best abs and core options available right now on. The best deal is the Total Solution Pack, which includes a one year subscription to Beachbody on Demand plus Shakeology. The Beachbody Company (NYSE:BODY) Tuesday announced that its board approved a reverse stock split of all of its issued and outstanding common stock at a. If you forgot your password, click here to receive an email with instructions for resetting your password. Note: Beginning on 9/21, US shipping and handling on the initial orders of Total-Solution Packs will increase to $5. GrowthDay. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights and other intellectual property †Results vary depending on starting point, goals and effort. “P90x” is the famous workout that (with “Insanity”) put Beachbody on the map. Beachbody states that 21 Day Fix followers will experience fast results and lose up to 15 pounds (7 kg) in three weeks. Create an Account. But hey, I'm a pirate, I'm not gonna complain. 1 out of 5 stars. Trainer: Joel Freeman. Each pouch includes 10 various flavored gummies. Beachbody On Demand membership costs $99 per year, and their BODi program costs an additional $19. Five workouts each week for six weeks means that 10 Rounds has 30 different workouts to complete that range from 30-40 minutes in length. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Dance, cardio, strength, yoga. Increase energy and endurance. 1 free year with 2 years of subscription. Ongoing. Rating: 83/100. Beachbody uses multilevel marketing (MLM) to sell its products, including Shakeology, with more than 340,000. . Plus 46 more programs that deliver results, no matter your age or fitness level. Michaela M. View article 1706 for Challenge details. You can also purchase a $7 pass which lets you use the facility for 4 hours that day. This means that the workouts increase in length, intensity, and complexity each week, starting with 25 minutes and going up to 45 minutes. No-impact, 30-min. . Your Openfit membership is becoming Beachbody. By BODi ; November 17, 2023. PLEASE NOTE: This app is used to access your current BODi subscription. , Suite 400, El Segundo, CA 90245. EMPOWEREDPERFORMANCE. It’s about $57 for 40 scoops, which is $1. How Interactive Are the Workouts? BODi also lets you share your own video feed in real-time — as you work out — and see other BODi members working out live and on-screen in a feature called a “BODcast. Big Booty Chewies. 67K Followers, 1 Following, 40 Posts - See Instagram photos and videos from DimeMfnRacks (@berackybody) Login or activate your BODi account (formerly Beachbody on Demand). Leverage your professional network, and get hired. Get a one-year BODi subscription, 20 servings of Shakeology (hello, gourmet superfood shake!), and Performance Energize to kick-start your workouts with powerful, clean energy. Beachbody Ultimate Reset. 22. Dime Racks (@berackybody) on TikTok | 1. The Beachbody Company is the leader of in-home fitness and is on the lookout for top-notch talent to reach and serve more people. Hi , we recommend 2B Mindset. Beachbody Programs/Supplements and Pregnancy/Nursing . Equipment & Accessories. • Stream thousands of workouts plus programs like P90X, 21 Day Fix, and Sure Thing. Pin this to save and share these Beachbody reviews! 3. No progression: While the workouts change from week to week, there is a very little progression from one week to the next – which was one of the major problems with Beachbody’s Transform 20, too. Step 1: Log out of BODi and then log back in, or just click here: Step 2: Confirm you have an active subscription: a) Sign in using your BODi account details b) Locate your BODi and/or 2B Mindset order Step 3: If you tried all the options above and are still seeing a locked symbol, contact usThe best workout to get you in game shape is definitely Insanity Asylum Volume 1 & 2. Created Date: 11/15/2022 2:34:02 PM. GST/HST account: 81155 3130 RT0001, QST account: 1221754731 TQ0001. Users are up in arms about this, but honestly, I think it’s still a. 80 / 15 ct box USD + s&h. 60%. Beachbody Insanity. †Results vary depending on starting point, goals, and effort. Dance, cardio, strength, yoga. A free 14-days trial with subscription of the 3 months plan, and more. If your goal is to get a little more active, Beachbody’s Slim in 6 program is a great way to do it. Beachbody's snack bars -. A BODi Day Pass is $7 and allows you to try the platform for the day. Plus delicious recipes and tools for healthy eating. 50 to $1. 2. Financially, as Beachbody transitions to BODi, the price of membership is also going up by almost double: from $99 a year to $179 a year. With BODi, fitness, nutrition, and mindset come together to create a Health Esteem routine that fits your life and feels great. If there's a workout you need or want, we've got it. 99/month) are required to access the system. This is confusing or wrong This is not what I was looking for I don't like this policyKey ingredients in Energize are scientifically shown to help:*. uk and click the Beachbody On Demand link. Click contact support to get started. 95 (while supplies last), using promo code “FREEGIFT”. per day, 4 days per week with amazing results for every body! Slim & sculpt • Strength • Low impact. Beachbody, founded in 1998, is a popular resource for home workouts and nutrition support. Choreographed dance moves and workouts with amazing results! Barre • Slim & sculpt • Equipment optional. According to the company, the beverages provide a "daily dose of dense nutrition" to help consumers reach weight loss, fitness, or health goals. 1-on-1 Volume3: New Shoulders and Arms. : Please. Beachbody On Demand Annual Plan + 30-day free trial of BODi: $119. Vous avez déjà essayé de faire de l’exercice; BODi vous permet de vous engager d’une manière qui vous convient. Slim & sculpt • Strength • Low impact. Plus delicious recipes and tools for healthy eating. Quantity. 5 star 25. We’ve helped millions of people change their lives for the better, and we can help you. Distributed in the US by Beachbody, LLC, 400 Continental Blvd. 00 USD $75. They always launch on the 1st Monday of the month to all members. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. per day, 4 days per week with amazing results for every body! Distributed in the US by Beachbody, LLC, 400 Continental Blvd. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Expiration Date. No-impact, 30-min. Each pouch includes 10 various flavored gummies. So, to pump you (and ourselves) up, we’re looking back. per day, 4 days per week with amazing results for every body! Slim & sculpt • Strength • Low impact. †Results vary depending on starting point, goals, and effort. Shakeology shakes are available through Beachbody coach distributors or online.